UK Adults with Health Conditions Double Pension Poverty Risk, Needing £13,400 Annually

Half of UK adults with physical or mental health conditions are at risk of pension poverty in retirement, almost double the 27% rate for the wider population, according to a new report by Scottish Widows. The study sets a stark benchmark: a single pensioner now needs at least £13,400 a year to cover the basics — food, energy, and one UK holiday — but no car.
The warning lands as the UK's Pensions Commission estimates that 15 million people are already under-saving for retirement. For those managing long-term health conditions, the gap is far wider and far harder to close.
Health problems disrupt careers in ways that quietly destroy retirement savings. Scottish Widows found that 34% of working-age adults aged 22 to 64 had their work affected by a health issue in the last five years. For 10% of those, it meant stopping work entirely. Fewer hours and lower pay mean smaller pension contributions — and years of lost compounding growth.
Susan Hope, retirement expert at Scottish Widows, put it plainly: "Whether it's managing a chronic condition, mental burnout, or working through menopause... physical and emotional struggles often force people to change their working patterns... it often knocks our long-term financial plans off track." The damage builds slowly and is rarely recovered.
A separate report by PensionBee, published on May 27, 2026, calculated a £245,327 lifetime pension shortfall for someone disabled since childhood compared to a non-disabled peer. PensionBee's Becky O'Connor described a "quadruple whammy": constrained earnings, limits on how long someone can work, higher care costs, and a greater chance of renting rather than owning a home in retirement.
A key structural flaw makes this worse. The £10,000 earnings threshold for automatic enrolment — the system that puts workers into pension schemes by default — shuts out millions of part-time workers. People with chronic health conditions are far more likely to work part-time. They miss out on both employer contributions and the savings habit entirely.
The report also flags a care funding crisis in the making. Over a third of UK adults — 34% — have not yet thought about how they would pay for care in later life, according to Scottish Widows. Among those already living with health conditions, 67% say they are not confident they could afford the care they might need. Care costs can easily run to tens of thousands of pounds a year.
Age UK warns that 25% of pensioners already find their energy bills unaffordable, and 69% would rather turn off their heating than go into debt. That context matters: the £13,400 minimum standard dropped from £14,400 last year mainly because energy prices fell. Policy analysts at Hymans Robertson caution that this is a statistical quirk, not a real improvement in living standards.
The UK government passed the Pension Schemes Act 2026 on April 29, introducing automatic consolidation of small pension pots and a new "Value for Money" framework. Pensions Minister Torsten Bell called it a "landmark moment" for 22 million workers. But the government has ruled out raising automatic enrolment contribution rates — currently at 8% combined — during this parliament.
Pete Glancy, Head of Pension Policy at Scottish Widows, argues that the default rate needs to rise to 12% to give people a real shot at a decent retirement. The Pensions Commission's interim report, published May 19, diagnosed a national "adequacy challenge" and named 15 million people as under-saving. Without a contribution rate increase, experts warn the health-pension poverty gap will keep growing.
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